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Finding what works for you and your unique body is important. In this blog post, we will outline different strategies one can take to optimize their own personal health journey.

Making a few small changes to your lifestyle can lead to big changes in your mental and physical health. Especially if you are someone who struggle...

In a world where millions of people are going through physical and mental burdens, there is a need to find a path forward to better health.  As man...

As science evolves, we are seeing a rise in personalized or precision medicine. Personalized medicine allows an individual to have a treatment plan...

We all feel pain. It’s a normal biological function that signals to the body that something is wrong. In most cases, once the body heals, the pain ...

Inagene was featured on the Kevin Frankish Podcast called The Happy Molecule to discuss how mental health medication do not work the same for every...

What are common epilepsy medication side effects? Epilepsy medications, like any medication, can lead to a variety of side effects. Listed below ar...

Unfortunately, the risk of developing chronic pain following surgery is high. Thus, optimizing pain relief post-surgery is critical. Inadequate pai...

According to The Canadian Pain Society, chronic pain is the leading cause of disability in Canada with 8 million Canadians living with this conditi...

For many Canadians, finding the right medication is a long, and often frustrating, process of trial and error, especially for those dealing with ch...

By: Karen Adams, Healthcare Advisor, Optimize Care Inc. 
COVID 19 has changed all of our lives in many respects, including creating a heightened focus on the value of maintaining the health, safety, and wellness of our society.  Now, more than ever, we are conscious of any factors that may put our health at heightened risk, and increased focus is being placed on designing our healthcare system to be easy and safe for all to navigate.